Learning That Adapts to Your Life
Choose from multiple formats, flexible schedules, and personalized guidance that fits your unique meditation journey. Our adaptive approach ensures every student finds their path to deeper practice.
Three Distinct Learning Paths
Whether you prefer intensive workshops, gentle weekly sessions, or self-directed exploration, we've designed formats that honor different learning preferences and life circumstances.
Immersive Weekend Retreats
Deep-dive experiences that combine traditional meditation techniques with modern mindfulness approaches. Perfect for those who learn best through focused, intensive practice.
- Two full days of guided practice every month
- Small groups of 8-12 participants maximum
- Includes meals and practice materials
- Follow-up sessions via video calls
Weekly Evening Sessions
Consistent, gentle progression through meditation fundamentals. These sessions build gradually, allowing you to integrate practices into daily life without overwhelm.
- 90-minute sessions every Tuesday evening
- Mix of technique instruction and practice time
- Take-home audio guides for daily practice
- Optional homework assignments
Self-Paced Digital Learning
Complete flexibility with structured content. Access video lessons, guided meditations, and progress tracking tools whenever works for your schedule.
- 24/7 access to complete video library
- Monthly one-on-one check-ins with instructors
- Private online community for questions
- Downloadable practice journals and guides
Your Practice, Your Pace, Your Growth
We've learned that meditation isn't one-size-fits-all. Some students thrive with morning practices, others find evening sessions more natural. Some need detailed instruction, while others prefer gentle guidance and space to explore.
That's why we start every program with a personal consultation. We'll discuss your goals, current stress levels, any previous meditation experience, and what you hope to gain from regular practice.
Kestrel Ravencroft
Lead Program Coordinator
Personal Check-ins: Monthly conversations to adjust your practice based on what's working and what isn't.
Technique Modifications: Alternative approaches when standard methods don't resonate with your learning style.
Progress Tracking: Simple tools to notice changes in stress levels, sleep quality, and overall well-being.
Schedule Options That Actually Work
We know that life happens. Work demands change, family needs shift, and sometimes you need to adjust your learning schedule. Our programs are designed with this reality in mind.
Classes begin in August 2025. Registration opens June 1st with early-bird pricing available through July 15th.
Discuss Your Learning Preferences